vitamin d

all you need to know about vitamin D

The Vitamin D Cure List Price: $24.95 Amazon Price: $16.47 Average Customer Rating: No current rating. Editorial Review: Advance praise for The Vitamin D Cure "The Vitamin D Cure is a revolutionary way to think about health and disease. My daughter suffered from a severe vitamin D deficiency and correcting it made a positive difference in her life. This book is practical and easy to read, and it offers hope for millions of people who suffer from pain, low energy, obesity, or depression." —Daniel Amen, M.D., Director, Amen Clinics, Inc., and author of Making a Good Brain Great and Change Your Brain, Change Your Life "For decades nutritional scientists assumed that recommended intakes of vitamin D prevented bone disease but offered few other health benefits. In this skillfully written book,Dr. Dowd expertly explains how vitamin D is actually a hormone whose insufficiency represents one of the most widespread health problems in the United States. By following the individualized program of supplementation and sun exposure outlined in this book, the risk for numerous chron... Availability: Usually ships in 24 hours Customer Reviews:

This website provides information about vitamin D and its use in the human body; why vitamin D is necessary for health, what happens if you have too much or overdose on vitamin D or have too little and develop a vitamin D deficiency. The site provides details of nutrition, the recommended daily allowance for each vitamin (RDA) and how to source vitamin D to ensure a healthy balanced diet. Guidance is given on the vitamin content of specific foods and vitamin supplements are available to buy.